Senior Transportation in the Greater Richmond Area
Getting started with computers
Two of our members are giving one-on-one assistance to our members who want to step gingerly into the computer world. If you want to get started with computer use, in a no pressure setting, this is the place for you.
This veggie sandwich uses avocados for good monounsaturated fat (that lowers cholesterol levels), low fat cheese and vegetables of your choice to create a nutritious and tasty sandwich. (Serves 1)