Healthy YOU is a Senior Center of Greater Richmond program scheduled each month at Brookdale Imperial Plaza featuring a variety of speakers and topics. The presentation is followed by a light lunch.
The Joy of Wellness will be introduced on Saturday, April 30th, at Fifth Baptist Church. This free health and wellness event is open to any adults (50 and up) and will focus on three topics: Colon Health, Nutrition and Foot Health.
Healthy gums aren't just important for your oral health. Maintaining healthy gums can also be important for your overall health. Numerous research studies suggest an association between periodontitis, advanced gum disease, and other, more serious chronic health conditions such as diabetes and heart disease.
Sleep is needed to heal, to renew and to be healthy. On January 27th, Dr. Bashir of the Bon Secours Health System will present information on Sleep
On January 27th, Dr. Bashir of the Bon Secours Health System will present information on Sleep Disorders at our Healthy YOU presentation at Brookdale Imperial Plaza at 11am. This presentation will focus on the need for deep, restful sleep and some of the things we can do to improve our sleep