Senior Center of Greater Richmond

Creating Opportunities for Healthy Aging Through Social Engagement

Exercise Ageless Grace

Ageless Grace, a chair exercise program, continues on Tuesday at 1PM at the Riverside PACE Center on MacTavish Battery Park Christian Church. Sharon Brewer, our energetic instructor lets us explore the world of movement in a fresh new way. Flex your toes and your joints for this fun hour of exercise where we use movements and music to strengthen muscles and lubricate our joints. Introducing the tools of the Ageless Grace, Sharon inspires us to move when our body parts have forgotten how.

This fun exercise gets us moving...and it is fun!

No cost to Senior Center Members. For more information call: 804-353-3171 .